Stomach Ulcers: What They Are and How to Handle Them

Stomach ulcers, also called gastric ulcers, are sores that form on the lining of your stomach. They might sound scary, but they're actually pretty common. The real problem is that if left untreated, they can cause pain, bleeding, or even serious infections. So spotting them early and understanding what causes them is key.

Most ulcers come from irritation in your stomach, often linked to an infection from a bacteria called H. pylori or from frequent use of certain pain relievers like aspirin or ibuprofen. Stress and spicy foods don’t cause ulcers, but they can make symptoms worse. Smoking and heavy alcohol use also make healing tougher.

Signs You Might Have an Ulcer

Not everyone feels the same with ulcers. Common symptoms include a burning or gnawing stomach pain that may get better or worse with eating. You might also notice bloating, heartburn, or nausea. If you ever see blood in your vomit or stools, or feel dizzy and weak, get to a doctor immediately—these could be signs of a severe ulcer problem.

Doctors usually confirm ulcers with tests like endoscopy or breath tests. Once you know you have an ulcer, the good news is treatment is very effective. Your doctor might prescribe antibiotics if H. pylori is involved or recommend medicines that reduce stomach acid to help the ulcer heal.

Simple Ways to Ease Ulcer Discomfort

While medications work on healing, you can also take steps to feel better now. Avoid smoking and cut back on alcohol. Skip or limit foods that irritate your stomach like spicy dishes, caffeine, and fatty foods. Eating smaller, regular meals can also keep pain at bay.

Some people find relief using probiotics or natural supplements, but always check with your doctor before adding anything new. And remember, finishing your full course of antibiotics or medication is essential even if you feel better before they’re done.

Ulcers aren’t fun, but with the right care, they’re manageable. Keeping an eye on symptoms and avoiding known irritants can help you stay comfortable while your stomach heals up.